Discover your optimal health pdf

Discover your optimal health pdf
Discover your optimal health the guide to taking control of your weight your vitality your life. Discover your optimal health the guide to taking control of your weight your vitality your life
This Workbook serves as the companion guide to the bestselling book Dr. A’s Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health.
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Discover Your Optimal Health teaches you how to live better, happier, and healthier into your 80s, 90s, and beyond. Read more Read less ©2013 Dr. Wayne Scott Andersen (P)2013 Gildan Media LLC
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What is optimal health? As one of the nation’s foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers.
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